As romantics prepare for a night of passion, Head Nutritionist from NutriCentre. Orgasming has many benefits to our health, including boosting immunity, inducing sleep and enhancing our mood. Apparently, it all starts with the main course. This also includes the erectile tissue of the penis and female clitoris. As oxygen and nutrients are able to reach the organs quicker through the blood, this may have a positive effect on male potency, stamina and sexual performance. The slippery and smooth feeling of oysters in ones mouth is said to be quite sensual in itself. Oysters contain significant amounts of zinc, which is crucial for normal testosterone levels.
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Certain foods, such as dark chocolate, have long been associated with romance. But can the right meal actually help you out in the bedroom? As it so happens, there are actually many foods that may help improve your orgasm. The idea of eating your way to better lovemaking is not a new one. Some foods are historically infamous for their effects as an aphrodisiac; for instance, oysters have long been considered one such treat, and their reputation stems back to Roman times according to Gizmodo. And a few ancient authors even recommended the consumption of skink to enhance amorous encounters, according to WebMD.
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A bigger O could be a few bites away. Incorporate these healthy foods into your diet for a crazy-good climax. There's a reason why romantic dates often involve wining and dining, says dietician Torey Jones Armul: "Eating causes the release of oxytocin, which is associated with feelings of pleasure. The act of eating, like a massage, is intended to feel good.
Dark chocolate. You hardly need a reason to indulge in terrific treats like this formidable trio, but turns out, there is one really good one: they, along with a delicious array of other foods, can boost your sex drive. See what other foods R. Don't forget to pin this story for later and follow Redbook on Pinterest for more ideas! When we ingest celery, the subtle pheromone of these two natural chemicals travels through our sweat glands and works to attract the opposite sex," explains Rebecca Scritchfield, R.